Practicing from Kingsteignton
lauravchapman@hotmail.co.uk
07813 358547 / 01626 683613
By

Laura

31
Jan

Lockdown 3.0

How is everyone doing? We’ve made it to the end of the longest January, well done! If all you’ve done is cope, that’s enough. I know...
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13
Feb

Mindful Eating

If you have been ‘on a diet’ for most of your life, then you will probably already know they don’t work! Not long term anyway....
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18
Oct

Smoking

I have been slacking at this blog writing business.. so as it’s ‘Stoptober’ I thought I’d start here… What if I told you that most...
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12
Jan

The 3 P’s!

As promised..a little follow up to my previous post about the stress bucket. So, what do we need to do to have a nice empty...
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12
Oct

The Stress Bucket

My clients will know exactly what I’m talking about when I say ‘the stress bucket’. You may be familiar with this, or an ’emotional’ bucket,...
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17
Aug

Who am I?

My name is Laura Chapman and I am a solution focused hypnotherapist. I have been practising for almost two years now and I love what...
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